Food is medicine
My goal is to support you in choosing the best foods and habits for your unique body and mind.
Food is medicine
My goal is to support you in choosing the best foods and habits for your unique body and mind.
The best project you will ever work on is YOU!
Most approaches…
Most approaches…
Most approaches…
to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead I focus on helping you transition from processed foods or foods that are not supporting your best health to a cleaner, whole foods diet that best matches your unique biology.
We do this by implementing a few small changes at a time. As these pieces accumulate,
to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead I focus on helping you transition from processed foods or foods that are not supporting your best health to a cleaner, whole foods diet that best matches your unique biology.
We do this by implementing a few small changes at a time. As these pieces accumulate, you will find these step-by-step changes collectively create a much larger impact than originally expected.
It is rare…
Most approaches…
Most approaches…
for anyone to get an hour to explore their wellness goals with a trained professional.
As an integrative health and nutrition coach
I help you to identify and achieve your goals for a healthier body and more balance to your lifestyle.
I have the unique ability to combine my medical skills as an occupational therapist with highly effective
for anyone to get an hour to explore their wellness goals with a trained professional.
As an integrative health and nutrition coach
I help you to identify and achieve your goals for a healthier body and more balance to your lifestyle.
I have the unique ability to combine my medical skills as an occupational therapist with highly effective health coaching techniques to help you find the right foods and lifestyle changes that work best for you.
My company,
Most approaches…
My company,
Elemental Health, was created over 25 years ago out of a deeply compassionate concern that you learn how avoidable degenerative diseases actually are!
I believe in the basics, keeping it simple and follow the principles of functional medicine
We are actually designed to grow old in a healthy body and with an agile mind. There are still ma
Elemental Health, was created over 25 years ago out of a deeply compassionate concern that you learn how avoidable degenerative diseases actually are!
I believe in the basics, keeping it simple and follow the principles of functional medicine
We are actually designed to grow old in a healthy body and with an agile mind. There are still many cultures in our world where this is the norm. I hope to empower you with knowledge and techniques to achieve these results for yourself.