Individual Coaching

These are intensive, focused and individualized sessions. You will first need to complete an on-line Health History (links) followed by a free 50 minute discovery session. We then review the Health History and outline a potential coaching plan to determine if this is a good match for you. After this cost is $85/session. Sessions can be in person or by Skype. I offer short term and long term plans.

Sessions take one hour and require a two hour fast prior to your appointment.

· You receive a customized report and a detailed action plan on how to apply the information to your diet, supplement choices and lifestyle changes immediately.

· You also receive detailed information about how to optimize different areas of digestion, heal leaky gut, balance your microbiome and support your immune system 

For various product or services