These are intensive, focused and individualized sessions. You will first need to complete an on-line Health History (links) followed by a free 50 minute discovery session. We then review the Health History and outline a potential coaching plan to determine if this is a good match for you. After this cost is $85/session. Sessions can be in person or by Skype. I offer short term and long term plans.
Sessions take one hour and require a two hour fast prior to your appointment.
· You receive a customized report and a detailed action plan on how to apply the information to your diet, supplement choices and lifestyle changes immediately.
· You also receive detailed information about how to optimize different areas of digestion, heal leaky gut, balance your microbiome and support your immune system
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